// Flow Share //
An embodied experience merging the art of yoga and live improvisational sound. Guided by yoga instructor and movement artist, Kellie St. Pierre, and Josiah Pugmire, musician and composer, the two seek to create a unique and balanced environment over the course of 75-90 minutes.
Presented by 801 Salon
Hosted by HK Brewing
Saturday, July 21
Space open at 10:00 am
Class runs 10:15-11:45
Stay for community // Taproom opens at noon
// This is a ticketed event. Click here to purchase tickets through Eventbrite, securing your spot in the class. //
Class Description
Intentionally held outside of a yoga studio, Kellie and Josiah are interested in expanding the embodied experience beyond yogi practitioners; rather, they see their union as an artistic intersection and an opportunity to invite other artists in as communal connection and shared energy through movement, meditation, and sound.
Kellie will guide a gentle yoga flow sequence, available to all levels, designed to both soothe and liven the nervous system, and cultivate presence. The practice will be loosely structured, inviting participants to pause on their mats at any time to listen, rest, meditate, and receive. Josiah will offer live improvisation, creating an immersive soundscape that will add to the tone of the practice and serve as a source of inspiration and grounding. The yoga practice will end in a long savasana, guiding participants to lay on their mats and receive the sound in communal rest.
Although the collaborative flow is designed for the individual experience practiced within the community, we also want to encourage participants to connect further, network, and continue sharing following the session. We hope you will join us in socializing and drinking kombucha from our wonderful hosts, Hans Kombucha!
The experience intends to be offered as a catalyst for inner exploration, a connection to one’s body, and a connection to the environment. We want to invite participants to let go of tension and distractions and to fully immerse themselves in the power of yoga and live music. We believe the vibrations of the morning can offer a transformative experience and a renewed sense of balance and harmony.
*All levels of yoga experience are welcome. This is also a disability friendly class. If you have specific accessibility requests, please send us a message: [email protected]
**You will be asked to sign a waiver of liability at the start of the class.
